---
title: meredithhutton79 | CRPS (5)
description: CRPS | Insights, resources, and community for Pain Warriors and Spoonies. Find support, connection, and hope in your chronic pain journey. (5)
---

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- [Welcome Page](https://www.meredithhutton79.com/meredithhutton79)
- [Home](https://www.meredithhutton79.com/)
- [About Me](https://www.meredithhutton79.com/about-me)
- [Blog](https://www.meredithhutton79.com/blog)
- [Links To Products](https://www.meredithhutton79.com/shop)
- [Portfolio](https://www.meredithhutton79.com/portfolio)
- [Contact me](https://www.meredithhutton79.com/meredithhutton79/tag/crps/page/5#contact)

[Contact me](https://www.meredithhutton79.com/meredithhutton79/tag/crps/page/5#contact)

## Welcome to meredithhutton79

##### It’s Complex: A Blog On All Things Chronic Pain

Follow me, @meredithhutton79, on my creative journey where I continually aim to inspire and nurture the human spirit by cultivating a thriving life, engaging in what ignites passion, and where personal growth is celebrated, even with chronic pain. I'm doing this by creating new products and online content that focus on both my experience with chronic pain and my creativity, which I use to cope. I will be sharing my personal experiences on how I navigate chronic pain and I am eager to bring my story to the world. I created meredithhutton79 Chronic Creative Lifestyle Management, to merge these two passions and bring to you unique and useful products and online content relevant to living with chronic pain in today's fast paced and overwhelming world.

![It’s Complex](https://www.meredithhutton79.com/hubfs/It%E2%80%99s%20Complex.png "It’s Complex")

![Me Celebrating In Retreat Cove](https://www.meredithhutton79.com/hs-fs/hubfs/Me%20Celebrating%20In%20Retreat%20Cove.jpg?width=2000&height=1175&name=Me%20Celebrating%20In%20Retreat%20Cove.jpg "Me Celebrating In Retreat Cove")

### My small business offers...

...An unfiltered look at living life with chronic pain using my signature combination of raw honesty and deep connection, and a supportive and inclusive community of resources and insights for Pain Warriors and Spoonies.

## [Rebuilding Identity Beyond Productivity: Finding Meaning in Values When Living with Chronic Pain](https://www.meredithhutton79.com/meredithhutton79/rebuilding-identity-beyond-productivity-finding-meaning-in-values-when-living-with-chronic-pain)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 26, 2025 2:45:46 PM

Living with chronic pain is a profound and often isolating experience. It can steal not just your ph...

[Read more](https://www.meredithhutton79.com/meredithhutton79/rebuilding-identity-beyond-productivity-finding-meaning-in-values-when-living-with-chronic-pain)

## [Sunday's Quotes To Inspire Your Week - Reaching Milestones](https://www.meredithhutton79.com/meredithhutton79/sundays-quotes-to-inspire-your-week-reaching-milestones)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 24, 2025 10:19:55 PM

As one of my kids Rhys prepares to leave for university tomorrow, a monumental milestone in his life...

[Read more](https://www.meredithhutton79.com/meredithhutton79/sundays-quotes-to-inspire-your-week-reaching-milestones)

## [Beyond the 9-to-5: Navigating Chronic Pain with a Fluctuating Capacity](https://www.meredithhutton79.com/meredithhutton79/beyond-the-9-to-5-navigating-chronic-pain-with-a-fluctuating-capacity)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 22, 2025 3:31:14 PM

By Meredith Hutton, owner of meredithhutton79 Chronic Creative Lifestyle Management, where "Empathy ...

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## [Beyond the Numbers: Measuring Progress Without the Tyranny of Pain Scores](https://www.meredithhutton79.com/meredithhutton79/beyond-the-numbers-measuring-progress-without-the-tyranny-of-pain-scores)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 19, 2025 3:31:24 PM

For too long, the journey of living with chronic pain has been quantified, and often reduced, to a s...

[Read more](https://www.meredithhutton79.com/meredithhutton79/beyond-the-numbers-measuring-progress-without-the-tyranny-of-pain-scores)

## [Celebrating 10,000 Page Views On meredithhutton79.com With A Contest](https://www.meredithhutton79.com/meredithhutton79/celebrating-10000-page-views-on-meredithhutton79.com-with-a-contest)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 18, 2025 10:34:04 AM

Navigating the Labyrinth: Celebrating 10,000 Page Views!

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## [Sunday's Quotes To Inspire Your Week - The Power Of Passion](https://www.meredithhutton79.com/meredithhutton79/sundays-quotes-to-inspire-your-week-the-power-of-passion)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 18, 2025 7:54:28 AM

Welcome to another Sunday's Quotes to Inspire Your Week!

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## [Navigating the Storm Within: Understanding How Weather and Hormones Impact Chronic Pain](https://www.meredithhutton79.com/meredithhutton79/navigating-the-storm-within-understanding-how-weather-and-hormones-impact-chronic-pain)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 16, 2025 7:47:34 PM

For millions of people living with chronic pain, life can feel like a constant battle against an inv...

[Read more](https://www.meredithhutton79.com/meredithhutton79/navigating-the-storm-within-understanding-how-weather-and-hormones-impact-chronic-pain)

## [Introducing My New Chronic Pain Worksheets - To Learn And Level Up!](https://www.meredithhutton79.com/meredithhutton79/introducing-my-new-chronic-pain-worksheets-to-learn-and-level-up)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 15, 2025 11:19:58 AM

Hello to all my followers and friends! I am excited to introduce the first in my new series: Chronic...

[Read more](https://www.meredithhutton79.com/meredithhutton79/introducing-my-new-chronic-pain-worksheets-to-learn-and-level-up)

## [Finding Stability in the Storm: Why Habits and Routines are Your Best Allies Against Chronic Pain](https://www.meredithhutton79.com/meredithhutton79/finding-stability-in-the-storm-why-habits-and-routines-are-your-best-allies-against-chronic-pain)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 14, 2025 3:41:13 PM

Living with chronic pain is like navigating a stormy sea. One moment, the waters are calm, and you f...

[Read more](https://www.meredithhutton79.com/meredithhutton79/finding-stability-in-the-storm-why-habits-and-routines-are-your-best-allies-against-chronic-pain)

## [Finding Hope in the Deep: Lessons from Finding Nemo for Chronic Pain Sufferers](https://www.meredithhutton79.com/meredithhutton79/finding-hope-in-the-deep-lessons-from-finding-nemo-for-chronic-pain-sufferers)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 11, 2025 5:21:46 PM

For many, Finding Nemo is a beloved tale of a neurotic clownfish searching for his lost son. It's a ...

[Read more](https://www.meredithhutton79.com/meredithhutton79/finding-hope-in-the-deep-lessons-from-finding-nemo-for-chronic-pain-sufferers)

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