---
title: "meredithhutton79 | #Emotionalsupportdogs"
description: "#Emotionalsupportdogs | Insights, resources, and community for Pain Warriors and Spoonies. Find support, connection, and hope in your chronic pain journey."
---

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- [Welcome Page](https://www.meredithhutton79.com/meredithhutton79)
- [Home](https://www.meredithhutton79.com/)
- [About Me](https://www.meredithhutton79.com/about-me)
- [Blog](https://www.meredithhutton79.com/blog)
- [Links To Products](https://www.meredithhutton79.com/shop)
- [Portfolio](https://www.meredithhutton79.com/portfolio)
- [Contact me](https://www.meredithhutton79.com/meredithhutton79/tag/emotionalsupportdogs#contact)

[Contact me](https://www.meredithhutton79.com/meredithhutton79/tag/emotionalsupportdogs#contact)

## Welcome to meredithhutton79

##### It’s Complex: A Blog On All Things Chronic Pain

Follow me, @meredithhutton79, on my creative journey where I continually aim to inspire and nurture the human spirit by cultivating a thriving life, engaging in what ignites passion, and where personal growth is celebrated, even with chronic pain. I'm doing this by creating new products and online content that focus on both my experience with chronic pain and my creativity, which I use to cope. I will be sharing my personal experiences on how I navigate chronic pain and I am eager to bring my story to the world. I created meredithhutton79 Chronic Creative Lifestyle Management, to merge these two passions and bring to you unique and useful products and online content relevant to living with chronic pain in today's fast paced and overwhelming world.

![It’s Complex](https://www.meredithhutton79.com/hubfs/It%E2%80%99s%20Complex.png "It’s Complex")

![Me Celebrating In Retreat Cove](https://www.meredithhutton79.com/hs-fs/hubfs/Me%20Celebrating%20In%20Retreat%20Cove.jpg?width=2000&height=1175&name=Me%20Celebrating%20In%20Retreat%20Cove.jpg "Me Celebrating In Retreat Cove")

### My small business offers...

...An unfiltered look at living life with chronic pain using my signature combination of raw honesty and deep connection, and a supportive and inclusive community of resources and insights for Pain Warriors and Spoonies.

## [Why We Need to Build These Tools: The Imperative of Self-Regulation and Self-Soothing](https://www.meredithhutton79.com/meredithhutton79/why-we-need-to-build-these-tools-the-imperative-of-self-regulation-and-self-soothing)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jul 30, 2025 3:34:49 PM

Navigating life with chronic pain is a journey with no real end to it, and is often accompanied by a...

[Read more](https://www.meredithhutton79.com/meredithhutton79/why-we-need-to-build-these-tools-the-imperative-of-self-regulation-and-self-soothing)

## [Navigating the Intersection of Chronic Pain and Depression: Understanding and Managing Emotional Health](https://www.meredithhutton79.com/meredithhutton79/navigating-the-intersection-of-chronic-pain-and-depression-understanding-and-managing-emotional-health)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jan 22, 2025 9:28:01 AM

Chronic pain and chronic illness frequently go hand-in-hand, and many people suffering from these co...

[Read more](https://www.meredithhutton79.com/meredithhutton79/navigating-the-intersection-of-chronic-pain-and-depression-understanding-and-managing-emotional-health)

## [The Unseen Struggle: Life with Invisible Disabilities](https://www.meredithhutton79.com/meredithhutton79/the-unseen-struggle-life-with-invisible-disabilities)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jan 18, 2025 12:14:19 AM

This post was originally posted on Blogger January 8, 2025.

[Read more](https://www.meredithhutton79.com/meredithhutton79/the-unseen-struggle-life-with-invisible-disabilities)

## [The Shame of Chronic Pain: Guilt, Loss, and the Battle for Self](https://www.meredithhutton79.com/meredithhutton79/the-shame-of-chronic-pain-guilt-loss-and-the-battle-for-self)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jan 18, 2025 12:12:04 AM

This post was originally posted on Blogger January 6, 2025.

[Read more](https://www.meredithhutton79.com/meredithhutton79/the-shame-of-chronic-pain-guilt-loss-and-the-battle-for-self)

## [The Comfort Of Pets, My Unofficial Emotional Support Animals](https://www.meredithhutton79.com/meredithhutton79/the-comfort-of-pets-my-unofficial-emotional-support-animals)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jan 16, 2025 5:09:54 PM

This post was originally posted on Blogger September 4, 2024.

[Read more](https://www.meredithhutton79.com/meredithhutton79/the-comfort-of-pets-my-unofficial-emotional-support-animals)

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meredithhutton79 Chronic Creative Lifestyle Management  
Galiano Island, BC, Canada

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