---
title: "meredithhutton79 | #SuicideDisease"
description: "#SuicideDisease | Insights, resources, and community for Pain Warriors and Spoonies. Find support, connection, and hope in your chronic pain journey."
---

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- [About Me](https://www.meredithhutton79.com/about-me)
- [Blog](https://www.meredithhutton79.com/blog)
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[Contact me](https://www.meredithhutton79.com/meredithhutton79/tag/suicidedisease/page/1#contact)

## Welcome to meredithhutton79

##### It’s Complex: A Blog On All Things Chronic Pain

Follow me, @meredithhutton79, on my creative journey where I continually aim to inspire and nurture the human spirit by cultivating a thriving life, engaging in what ignites passion, and where personal growth is celebrated, even with chronic pain. I'm doing this by creating new products and online content that focus on both my experience with chronic pain and my creativity, which I use to cope. I will be sharing my personal experiences on how I navigate chronic pain and I am eager to bring my story to the world. I created meredithhutton79 Chronic Creative Lifestyle Management, to merge these two passions and bring to you unique and useful products and online content relevant to living with chronic pain in today's fast paced and overwhelming world.

![It’s Complex](https://www.meredithhutton79.com/hubfs/It%E2%80%99s%20Complex.png "It’s Complex")

![Me Celebrating In Retreat Cove](https://www.meredithhutton79.com/hs-fs/hubfs/Me%20Celebrating%20In%20Retreat%20Cove.jpg?width=2000&height=1175&name=Me%20Celebrating%20In%20Retreat%20Cove.jpg "Me Celebrating In Retreat Cove")

### My small business offers...

...An unfiltered look at living life with chronic pain using my signature combination of raw honesty and deep connection, and a supportive and inclusive community of resources and insights for Pain Warriors and Spoonies.

## [Chronic Pain and Aging: The Double Helix of Difficulty](https://www.meredithhutton79.com/meredithhutton79/chronic-pain-and-aging-the-double-helix-of-difficulty)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Nov 23, 2025 5:07:01 PM

Imagine carrying a heavy backpack throughout your life—a burden that never lightens, only shifts and...

[Read more](https://www.meredithhutton79.com/meredithhutton79/chronic-pain-and-aging-the-double-helix-of-difficulty)

## [The Invisible Workload of Chronic Pain: What People Don’t See](https://www.meredithhutton79.com/meredithhutton79/the-invisible-workload-of-chronic-pain-what-people-dont-see)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Nov 20, 2025 9:32:38 PM

For those living with chronic pain, life is a constant, exhausting juggling act. Yet, much of the ef...

[Read more](https://www.meredithhutton79.com/meredithhutton79/the-invisible-workload-of-chronic-pain-what-people-dont-see)

## [When Pain Steals Your Focus: Understanding and Managing Distractibility - Part 3](https://www.meredithhutton79.com/meredithhutton79/when-pain-steals-your-focus-understanding-and-managing-distractibility-part-3)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Oct 14, 2025 2:20:26 PM

\*\*Today I bring you Part 3. If you missed Part 1, or 2, head on over to these blog posts and catch u...

[Read more](https://www.meredithhutton79.com/meredithhutton79/when-pain-steals-your-focus-understanding-and-managing-distractibility-part-3)

## [When Pain Steals Your Focus: Understanding and Managing Distractibility - Part 2](https://www.meredithhutton79.com/meredithhutton79/when-pain-steals-your-focus-understanding-and-managing-distractibility-part-2)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Oct 13, 2025 4:09:17 PM

\*\*Today I bring you Part 2. If you missed Part 1, head on over to this blog post and catch up here:

[Read more](https://www.meredithhutton79.com/meredithhutton79/when-pain-steals-your-focus-understanding-and-managing-distractibility-part-2)

## [When Pain Steals Your Focus: Understanding and Managing Distractibility - Part 1](https://www.meredithhutton79.com/meredithhutton79/when-pain-steals-your-focus-understanding-and-managing-distractibility-part-1)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Oct 12, 2025 2:42:40 PM

\*\*This blog post just kept writing itself, and once I completed it, it was so long that I decided to...

[Read more](https://www.meredithhutton79.com/meredithhutton79/when-pain-steals-your-focus-understanding-and-managing-distractibility-part-1)

## [Let's Do Sunday's Quotes Monday, To Inspire Your Week](https://www.meredithhutton79.com/meredithhutton79/lets-do-sundays-quotes-monday-to-inspire-your-week)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Sep 22, 2025 5:47:17 PM

Life doesn't always go according to plan. Some days, the smallest things feel like a massive struggl...

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## [Kitchen Ergonomics: Layout Tweaks That Cut Pain in Half](https://www.meredithhutton79.com/meredithhutton79/kitchen-ergonomics-layout-tweaks-that-cut-pain-in-half)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Sep 8, 2025 2:26:33 PM

Living with chronic pain means every movement, every reach, and every lift can be a potential trigge...

[Read more](https://www.meredithhutton79.com/meredithhutton79/kitchen-ergonomics-layout-tweaks-that-cut-pain-in-half)

## [Beyond the 9-to-5: Navigating Chronic Pain with a Fluctuating Capacity](https://www.meredithhutton79.com/meredithhutton79/beyond-the-9-to-5-navigating-chronic-pain-with-a-fluctuating-capacity)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Aug 22, 2025 3:31:14 PM

By Meredith Hutton, owner of meredithhutton79 Chronic Creative Lifestyle Management, where "Empathy ...

[Read more](https://www.meredithhutton79.com/meredithhutton79/beyond-the-9-to-5-navigating-chronic-pain-with-a-fluctuating-capacity)

## [Why We Need to Build These Tools: The Imperative of Self-Regulation and Self-Soothing](https://www.meredithhutton79.com/meredithhutton79/why-we-need-to-build-these-tools-the-imperative-of-self-regulation-and-self-soothing)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jul 30, 2025 3:34:49 PM

Navigating life with chronic pain is a journey with no real end to it, and is often accompanied by a...

[Read more](https://www.meredithhutton79.com/meredithhutton79/why-we-need-to-build-these-tools-the-imperative-of-self-regulation-and-self-soothing)

## [Navigating the Haze: A Future of Uncertainties for Chronic Pain Sufferers](https://www.meredithhutton79.com/meredithhutton79/navigating-the-haze-a-future-of-uncertainties-for-chronic-pain-sufferers)

[meredithhutton79](https://www.meredithhutton79.com/meredithhutton79/author/meredithhutton79) 

 Jul 28, 2025 4:02:27 PM

Living with chronic pain isn't just about the physical ache; it's about the relentless, gnawing unce...

[Read more](https://www.meredithhutton79.com/meredithhutton79/navigating-the-haze-a-future-of-uncertainties-for-chronic-pain-sufferers)

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