The Roots of Awareness: Where Mindfulness Comes From The concept of mindfulness is rooted in the Bud...
Welcome to meredithhutton79
It’s Complex: A Blog On All Things Chronic Pain
Follow me, @meredithhutton79, on my creative journey where I continually aim to inspire and nurture the human spirit by cultivating a thriving life, engaging in what ignites passion, and where personal growth is celebrated, even with chronic pain. I'm doing this by creating new products and online content that focus on both my experience with chronic pain and my creativity, which I use to cope. I will be sharing my personal experiences on how I navigate chronic pain and I am eager to bring my story to the world. I created meredithhutton79 Chronic Creative Lifestyle Management, to merge these two passions and bring to you unique and useful products and online content relevant to living with chronic pain in today's fast paced and overwhelming world.


My small business offers...
...An unfiltered look at living life with chronic pain using my signature combination of raw honesty and deep connection, and a supportive and inclusive community of resources and insights for Pain Warriors and Spoonies.
The Siren Song of a "Good Day" The story of the siren song originates in Greek mythology, where beau...
Ever had one of those days where time seems to melt into a foggy blur — where 10 minutes feel like h...
**Today I bring you Part 3. If you missed Part 1, or 2, head on over to these blog posts and catch u...
**Today I bring you Part 2. If you missed Part 1, head on over to this blog post and catch up here:
**This blog post just kept writing itself, and once I completed it, it was so long that I decided to...
Most stats say that about 20% of Canadians suffer from chronic pain, so, that’s 1 in 5 people. So to...
Navigating life with chronic pain is a journey with no real end to it, and is often accompanied by a...
How Creativity Rewires the Brain for Trauma and Chronic Pain Living with trauma or chronic pain can ...
Living with chronic pain is one of those battles you have to fight on multiple fronts. Beyond the ph...